Friday, September 30, 2016

Lentil Curry


Manoa Valley is one my favorite places on Oahu--green, cool, deep, and wide. At the back of the valley are the Lyon Arboretum and Manoa Falls; at the mouth is the tree-lined campus of the University of Hawaii at Manoa. While in graduate school, I volunteered at one of the campus literary journals. I xeroxed files, posted and collected mail, and helped proofread stories, essays, and poems. I enjoyed my time there and made several good friends. One of them gave me the recipe for lentil curry that is subject of this post. She brought the curry to a staff potluck held high up on the side of Saint Louis Heights overlooking Manoa Valley. I don’t recall many details from the party, but I remember the warm company, the beautiful view from the livingroom window, and my friend’s delicious curry. She recommends serving it with raita and rice. It is wonderfully easy to make, it just takes a little time. As usual, I’ve adapted the recipe, but I believe the spirit remains true to the original.

To serve 4 to 6 people you need: 1 cup French green lentils, about 3 1/2 cups water, 1 tablespoon minced ginger, 1 tablespoon minced garlic, 1 cup pureed Italian-style canned tomatoes, chili powder to taste, salt to taste, 2 tablespoons olive oil, and ½ cup heavy cream or coconut milk.

Cook the lentils in a pot of boiling water for 4 to 5 minutes, then drain and return them to the empty pot. Add fresh water to the lentils to cover them by two inches and bring to a boil. Lower the heat, add 1 tablespoon of the olive oil, put the lid on the pot, and simmer for one hour. Remove the lid to the pot. Add the ginger, garlic, tomatoes, salt and chili powder to taste, and remaining tablespoon of olive oil to the curry and simmer uncovered for 45 minutes. Lastly, add the cream or coconut milk and continue cooking another 10 minutes for the flavors to meld.

I like to serve this family-style over a bowl of rice. It’s also good with chapatis or tortillas and chutney.

Here are the curry ingredients:

The curry simmering in the pan:

And alongside rice, raita, and chutney:



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